Understanding Depression
You’re sad, frequently tired, and have trouble eating and sleeping. The important question is, how often do these things happen? If they’re only temporary and go away on their own, there may not be much to worry about. But if...
What Causes Seasonal Affective Disorders
If you get moody or mildly depressed when the seasons change, you’re not alone. Symptoms like fatigue and depression could be symptoms of something called seasonal affective disorder. But this condition can be managed; you may find relief with certain...
What Everyone Should Know About Seasonal Depression
We all have bouts of sadness, but when low moods, loss of appetite, and feelings of isolation occur regularly every fall and winter – and don’t subside till the seasons change – you may be experiencing a potentially more serious...
Treatments For Anxiety & Depression
Like most people, you can shake off a bad day or low moods by doing something fun or visiting with family or friends. But if sadness, low moods, and problems with sleeping or eating hit and affect your daily life,...
Do You Know What High-functioning Depression Is?
You’re tired, experience bouts of sadness or mild depression, and have unexplained weight gain or loss – all the while being rewarded as a high achiever personally and professionally. You may be suffering from a condition known as high-functioning depression...